Check out the many benefits of breastfeeding for mom and baby at home. Learn about the composition of breastmilk and how it helps the infant to develop and help with digestion, prevent allergies among others. Also, find out how feeding a child helps mothers to lose weight and prevent breast cancer.
Breastfeeding is truly a gift given to a person by nature. This gift brings good health to the baby and also keeps the mother healthy. Here we will consider the main benefits of breastfeeding for mom and baby.
Breast milk is the food that a child needs in the first 12 months of life. The composition of breast milk is optimal, so it is best suited for feeding a newborn baby and an infant, in contrast to products based on cow or goat milk. All minerals, as well as proteins, vitamins, fats, are best absorbed during breastfeeding. If consumer properly then there are various benefits of breastfeeding for mom and baby. Some of them are as follows.
Benefits of Breastfeeding for Baby
With the mother’s milk, the child receives a hormone of joy that provides them with a good mood. The mother’s milk is a unique product for a child that no milk formula can match.
Its advantages for the child in comparison with artificial nutrition are obvious. Some of these benefits are as follows.
- Proper Digestion
The digestibility of mother’s milk is 2 times higher.
The enzymes (enzymes) contained in it promote the digestion of the necessary nutrients.
Vitamins and trace elements are absorbed from breast milk better than from the best quality mixtures.
In all mother’s milk help baby’s body to grow faster and irritate less as a result of proper digestion.
- Nutritional Value
The content of nutrients in a mother’s milk is optimal for the baby.
Nature provides that the composition of breast milk varies with the growth of the child to fully meet the needs of the developing organism as if adjusting to them.
That is why kids who receive breastfeeding develop faster than then that receive “artificial” milk.
- Provides Immunity
It is known to protects against infections and promotes the formation of immunity.
The immune system in a newborn is not yet formed. Mother’s milk contains immunoglobulins (antibodies) that can protect the baby from infection.
Of great importance are a class A immunoglobulins (IgA), which provide local immunity to the mucous membranes of the digestive tract, respiratory and urogenital organs.
The highest concentration of IgA in the colostrum is 16 mg/ml. It is very important that the baby is attached to the breast immediately after birth and sucked out the droplets of colostrum preceding the breast milk.
Already from 2 days the content of immunoglobulins is reduced, and from the 6th day it stabilizes and up to 8-9 months of lactation is equal to 1 mg/ml.
With colostrum per day, about 1000 mg of IgA enters the intestine of the baby. In the following months, its intake in the intestines at the same level is provided by increasing the frequency of feeding and the volume of milk drunk.
In addition, with milk, immunoglobulins of other classes like M, G, and D enter the children’s body as well.
So, if a child becomes infected by the mother of ARVI, it will recover faster, as it will be treated with milk and ready antibodies to this virus.
According to statistics, infants receiving breast milk are much less likely to get sick than children on artificial feeding.
- Less Intestinal Problem for Baby
If the mother adheres to the recommendations on her diet, then the baby has fewer problems with the intestines.
It creates the necessary acidic medium, the useful microorganisms necessary for proper digestion are populated, less often the colic and bloating disturbs, and there is not so much regurgitation.
In the first month of life, the stool of the baby will appear after each feeding. In the subsequent up to 6 months, if the child receives only the mother’s breast, the child can recover 1 time every 7-10 days.
This is the norm according to WHO, if the baby is calm, and urination for a day has happened at least 12 times.
- Breastfeeding as Care for Sick Baby
Breastfeeding facilitates the care of a sick baby.
During the illness, as a rule, a lot of drinking is needed, which can be provided by the mother’s breast, if it is possible to “hang” on it and how much the baby wants.
In addition to eating and drinking, sucking will help the child to calm down and fall asleep.
- Avoid Allergies
The children do not develop an allergy to the proteins of female milk.
In contrast to the cow and goat, the intolerance of which occurs in almost every newborn.
Breastfeeding allows you to exclude them from baby food for up to 2 years.
So, it is best to avoid developing allergies in babies.
- Emotional Connection Between Mother and Baby
When breastfeeding, a special emotional connection is established between the child and their mother.
Close contact with the mother is safety and comfort for the baby. It’s the opportunity to feel her love.
Through the trust in the mother, the ability to build relationships with other people, the ability to make friends and love in the future life is formed.
Intimacy with the mother, attachment to her in early childhood affects the emotional relationship in the life of the child, the formation of positive traits in it, as in the person.
However, breastfeeding also has an effect on the mother as it does on the baby. It helps to feel the baby better and react to changes in its condition.
- Child Development
Harmonious development of the child is also associated with nutrition.
Breast milk contains the sugars and fats necessary for the development of the brain and intellect.
The baby is correctly formed facial skull, which reduces the risk of orthodontic problems and snoring in the future.
- Additional Benefits for Baby
With the milk of the mother, the baby receives a hormone of joy that will provide it with a good mood and well-being.
Breast milk prevents the development of anemia, rickets, diathesis, and at an older age diabetes and bronchial asthma.
Breast sucking satisfies a sucking reflex in a baby without a pacifier.
It can be unequivocally said that children on breastfeeding grow healthier and happier.
Benefits of Breastfeeding for the Mother
A mother can feed the child at any time, even on the street. For this, she does not need multiple boxes, bottles, and other appliances. The food is always ready and always with you.
Those women who believe that feeding a baby with a breast are a difficult and very burdensome business. Such feeding is not only useful but also convenient for mothers.
Here are some of the benefits that breastfeeding provides mothers with.
- Body Regeneration After Birth
The body of the mother regenerates more quickly after childbirth due to breastfeeding.
The hormone oxytocin, the production of which occurs at the time of suckling the baby, helps the uterus contract.
This is especially important in the first 30-40 minutes after the birth of a child to prevent possible bleeding and safe separation of the placenta.
Breastfeeding during the first two months after birth will help restore the uterus to the shape that was before the birth, and the abdominal organs in the neighborhood can safely return to the usual places.
- Rest of the Reproductive System
When the baby sucks her breast, prolactin is produced in the maternal body. It’s a hormone responsible for the amount of milk.
This hormone inhibits the production of hormones necessary for ovulation and changes in the walls of the uterus for the emergence of a new pregnancy (progesterone and estrogen).
It follows that breastfeeding is a kind of method of prevention from conception. However, please note that the required protective level of prolactin is maintained only if the feeding of the child is organized in a natural way. Some of the precursors for this is as follows.
- Mom does not give crumbs for sucking in foreign oral objects (bottles, nipples).
- The child often and for a long time sucks a breast as many as it is necessary for them. This is true for both in day and night time and not less than three times.
- The first lure of the baby is not earlier than six months, while the volume of adult food is increased gradually.
- At night the baby sleeps next to her mother and at the first sign of anxiety gets a breast.
- Prevention of Breast Cancer
In the reproductive system, hormones, estrogens, promote the growth of cancer cells and are closely related to cancers.
As noted earlier, prolactin slows the growth of cells, in general, and suppresses the production of estrogen.
Feeding one child for at least three months reduces the risk of cancer of the ovarian epithelium and breast cancer by 25 and 50 percent, respectively.
Women who experienced mastopathy before delivery experience significant improvements.
There is also a way of natural treatment of this ailment that is to breastfeed a child up to three years.
- Restoring the Usual Weight
Many women who have given birth are interested in the question “How fast can I gain weight, which was before pregnancy?”
The answer is approximately in a year if you will breastfeed.
The fact is that during pregnancy, the mother’s organism “makes reserves” for its subsequent feeding”, because there may be a crop failure, a drought or an act of God.
Mom has a lot of “spare” calories in order to produce milk in the first most important year of life of the baby. Therefore, there is absolutely no sense in the following diet for weight loss as with the help of them you will not be able to restore the pre-pregnancy weight.
The only way to return the former attractiveness, provided by nature is a long-term breastfeeding.
- Prevention of Depression
If a woman did not feed the child after giving birth due to problems with feeding, and also severely interrupted breastfeeding for other reasons, the level of female sex hormones drops sharply in the body.
As a result, endogenous depression occurs, often overcoming professional help from a therapist.
Conversely, if a woman for a long time nurses a child, the body contains a large number of hormones, neuropeptides, including the “hormone of happiness” or endorfin.
Its action is similar to the uplifted joyful state of two lovers “We are together, and this is the main thing.”
Such a mother is happy to take care of a child, with courage tolerates the existing difficulties, radiates emotional satisfaction, flying on the wings of love, despite frequent fatigue.
- Steady Immunity
This is due to the fact that when breastfeeding the metabolism is increased.
Intensive metabolic processes increase the rate of renewal of tissues and bones, accelerate the excretion of toxic substances.
Also, the mucous membrane of the nasopharynx will become less susceptible to infectious agents.
- Increased Stress Resistance
This effect is achieved through the action of two hormones prolactin and oxytocin.
Prolactin is a strong enough tranquilizer. It sends a signal to the nursing mother to “Calm down, do not be nervous. Everything will be wonderful.”
Oxytocin helps mother concentrate, first of all, on the needs of the baby, leaving the experience for everyday reasons, as if on a subconscious level.
Some mother or patients with diabetes mellitus breastfeeding reduces the need for insulin.
In addition to all of the above, breastfeeding is a significant time and money saving. Breast milk is with you, no matter where you are, it does not need to be heated or bought. Moreover, this is an exclusive product, created specifically for your baby. So, like it or not there are several benefits of breastfeeding for mom and baby which can only be achieved if breastfeeding has done properly.